50 Powerful Travel Affirmations To Overcome A Fear Of Travelling

Travel Affirmations

If you’re like most people, the idea of affirmations probably conjures up images of hippies chanting in a circle or celebrities posting motivational quotes on Instagram. But what exactly are affirmations, and what role can they play in safe travel? Put simply. Affirmations are positive statements that can help to change the way you think and feel … Read more

6 Positive Affirmations to heal a Relationship

Affirmations to heal a Relationship - hands touching

After a certain amount of time, almost every relationship hits a rocky patch. Feelings get fiery, opinions are in conflict, and hearts can get broken. However, these disputes between lovers can often be resolved through reminders, reassurance, and positive relationship affirmations. Here are six positive affirmations to heal a relationship: If you are experiencing relationship … Read more

Can Meditation Help Social Anxiety?

Can Meditation Help Social Anxiety

Does meditation really help people with social anxiety? To answer that, you need to know what meditation is and what is does for your anxiety. Used for years as a cure to any and all illnesses, meditation is essentially any technique that allows you to direct your focus and attention to the things you want, instead of … Read more