Daily

Some mornings feel like a wild mix of backpacks, cereal bowls, and the classic missing sock hunt. There’s a lot of love in the chaos, but it’s easy for everyone to feel a bit scattered before the day even starts. Morning affirmations for family are just simple, positive statements that help shift your household’s mood … Read more

It’s Monday morning, and you’re already feeling full of dread. You hit snooze on your alarm five times, spilled coffee on your shirt, and now you’re stuck in traffic. Mondays are a pain, and it feels like today is going to be a long one. But don’t worry! This is a brand new day, and … Read more

Negative emotions and mental health struggles can make you feel like the day will never end and that things will not get better. However, you have the ability and the potential to retrain your brain to feel more positive. Here are eight affirmations to help get you through the day: By making these affirmations a … Read more