Affirmations To Manifest a New You
After experiencing trauma, coming back to confidence and peacefulness can feel overwhelming. Trauma can often separate us from feeling good in our bodies and minds, but there are ways to counter those feelings. Here are five effective tips for regaining confidence after trauma: By following these five tips, you have the chance to change your life … Read more
For a select group, there are very few things that are worse than feeling uncomfortable and anxious in a social situation. With our world becoming increasingly anxiety-inducing, many of us are stuck wondering how to become more outgoing and confident. So, the question we need to ask ourselves is, how to be more outgoing and … Read more
We all share moments where we jump out of bed and silence that alarm clock. “Just a little longer, and I’ll be up”, we tell ourselves. Then we wake up with our phones glued to our faces. We go about our day wondering why we try to do so much but accomplish so little. We … Read more
If you are putting your house up on the market, you are probably feeling the home-selling stress. This stress is quite normal but can easily be avoided through a bit of forward planning. Here are the five best tips for staying positive when selling your house: By following these steps, you can manage to sell … Read more
Quitting cigarettes can be one of the hardest things a person does in their lifetime – almost everyone knows a friend or family member who’s gone through it. But when that person is you, you realize firsthand how hard it is to do — and how hard it is to stay positive throughout the process. … Read more
Maintaining a positive mental attitude is one of the key assets to have for a successful life. When bad times hit, it can be hard to remain optimistic, but hold a strong positive outlook on the future and you will find it makes such a difference to your wellbeing and productivity. Check out these 6 … Read more
Because we live in a busy world, it’s easy to catch yourself overworking or staying up too late. Most of us have a problem going to bed too late. These changes in our body clock can bring down both our energy and our mood – it can be difficult to stay positive when you’re tired. … Read more
Who’s never felt bad about their body? It can feel impossible to develop confidence when you’re skinny. Social media and advertisements show the modern-day “perfect body” – usually curvaceous and totally toned, with not a flaw in sight. Want to know how to be confident being skinny? Here are a few strategies: If you’re a slim … Read more