Create a New You
Jen Smart
It’s Monday morning, and you’re already feeling full of dread. You hit snooze on your alarm five times, spilled coffee on your shirt, and now you’re stuck in traffic. Mondays are a pain, and it feels like today is going to be a long one. But don’t worry! This is a brand new day, and … Read more
Quitting cigarettes can be one of the hardest things a person does in their lifetime – almost everyone knows a friend or family member who’s gone through it. But when that person is you, you realize firsthand how hard it is to do — and how hard it is to stay positive throughout the process. … Read more
Have you ever felt like you were meant for more? Are there aspects of your life that you wish could be different? If so, it’s time to start manifesting the life of your dreams. We all have dreams, but making them a reality is something else entirely. The good news is that it’s totally possible … Read more
Self-doubt is a natural feeling we all experience at some point in our lives. It’s that little voice in our head that tells us we aren’t good enough, that we can’t do it, or that we’re not worth anything. This voice can be incredibly destructive, leading to low self-confidence and self-esteem. Doubt can keep us … Read more
We all want to have healthy, happy relationships with our loved ones, but it’s not always easy. Family affirmations are a valuable tool in situations where communication has become a bit tricky. It’s hard to connect with family and stay positive when we’re going through a tough time. Sometimes, arguments happen, or we might feel … Read more
Maintaining a positive mental attitude is one of the key assets to have for a successful life. When bad times hit, it can be hard to remain optimistic, but hold a strong positive outlook on the future and you will find it makes such a difference to your wellbeing and productivity. Check out these 6 … Read more
Everyone who’s ever attended school knows that struggles are inevitable. However, you can easily change your mindset from a negative one to a positive one by using our affirmations for school success. Here are are our 9 affirmations for school success that will give you an unshakeable belief in yourself: When you’re having an extra hard … Read more
Friendships can be some of the most meaningful relationships we have in our lives. They can also be some of the most challenging. In this article, we explore how affirmations for friends can play a pivotal role in attracting true friends that care about us. Great friends are there for us during the good times … Read more
Negative emotions and mental health struggles can make you feel like the day will never end and that things will not get better. However, you have the ability and the potential to retrain your brain to feel more positive. Here are eight affirmations to help get you through the day: By making these affirmations a … Read more
Because we live in a busy world, it’s easy to catch yourself overworking or staying up too late. Most of us have a problem going to bed too late. These changes in our body clock can bring down both our energy and our mood – it can be difficult to stay positive when you’re tired. … Read more